vt1 Builder Waitlist

Be notified when the next VT1 Builder cohort opens.
Precision-led aerobic development. Limited capacity.

Why the waitlist exists

The VT1 Builder is not a drop-in program or a generic conditional plan.

Each cohort is intentionally capped to ensure individualized thresholds, consistent execution, and meaningful physiological adaptation.

The waitlist allows you to:

· Access enrollment before the public

· Plan ahead for testing and training windows

· Decide if the timing and commitment are right for you

This is about fit and readiness — not urgency.

This is a good fit if you:

· Want object data guiding your aerobic training

· Are done guessing pace, zones, or effort

· Can follow simple instructions consistently

· Care more about the outcomes than novelty

This is not for athletes looking for random workouts or shortcuts.

Join The Waitlist

What Happens after you join

You’ll receive a confirmation email immediately.

When the next VT1 Builder cohort opens, waitlist members are notified first with enrollment details and testing timelines.

If it’s not the right time, no action is required. You won’t be auto-enrolled.